Slimming world blog – week 5

So, onto week 5… But before i tell you all what I’ve been eating, I need to say a few things.

Firstly this week I had a gain, it may have been small, but it hurt a lot because I was so close to getting my stone award. However, I am motivated because I hadn’t gone over my syns and I had been good with my food all week! And  it’s only due to mother nature that I am now extremely angry and upset with myself. But, onwards and upwards….

Day 29:

Breakfast: Grapes, Melon and pineapple for breakfast, a fruity breakfast for a good start to the day!

Lunch: Tuna pasta salad.

Dinner: Curry with Chicken and noodles, as well as speed food such as peppers, onion and mushroom.

Day 30:

Breakfast: Apple, Strawberries, Melon and grapes, again another healthy breakfast.

Lunch: Thai Noodle salad.

Dinner: Chicken, with SW chips, Broccoli, red onion and mushroom.

Day 31:

Breakfast: Mushrooms with Bacon

Lunch: Homemade soup

Dinner: Chicken Curry with rice, peppers, onion, garlic and sweet potato

Day 32:

Breakfast: Melon, Raspberries and Strawberries.

Lunch: Chicken salad, lettuce, tomato, red onion, cucumber

Dinner: Noodle salad

Day 33:

Breakfast: Melon, Raspberries and strawberries

Lunch: Chicken Salad, Lettuce, red onion, tomato and cucumber

Dinner: Tuna pasta salad.

Day 34:

Breakfast: Mushroom with Bacon

Lunch: Potato salad

Dinner: Chicken with SW chips, Mushroom, red onion and peppers

Day 35:

Breakfast: Melon (before i went the gym), then had Mushroom with Bacon

Lunch: Chicken stir fry, with peppers and water chestnuts

Dinner: Chicken and Bacon with pasta and Peppers, onion and Mushroom.

Feeling a bit demoralised, but hoping a good week of speed food ahead will get me to that 1 stone award!!!!

Just want to say thank you to everyone for their support!

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3 thoughts on “Slimming world blog – week 5

  1. Congratulations on staying committed to your health goals. Don’t worry about a gain one week because our weight fluctuates due to hydration, menstrual cycle, and so many other things.

    Like

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