RUGBY Union is a sport that inspires many young players, especially one in particular. Sam Thomson, 18-years-old from St Helens, has been playing rugby since he was a young child and became captain of the West Park Senior Colts rugby team. In an unfortunate rugby accident, he sustained a very serious head injury during a […]Read More A Head On Concussion in Youth Rugby Union
I last updated my blog before I went on holiday to Barcelona, since then a lot has changed (keep reading to find out more)…. that week I only put on half a pound, which I must admit was a miracle, considering what I ate! In love with Barca 🍹🇪🇸 A post shared by Rachel Foy […]Read More SlimmingWorld Progress Update!
Soooooo I got nominated for a Liebster award by R and L Thank you so much for that! This nomination is quite overwhelming, i’m not sure what it all means but i am going to give it a go, because when I started reading about the Liebster award I got so excited. What a way to […]Read More My BLOG got nominated 🙂
With only a couple of days to go before i fly to Barcelona, i wanted to make this week of Slimming World to be the best ive had…… this is because i am only 3.5 lbs off losing 3 stone! So before i get to the weigh in here is an inevitable soppy look back […]Read More SLIMMING WORLD BLOG – week 22
After having an amazing week last week I was determined to stay on track and have another fabulous weight loss! But first I thought i’d share a few things i’ve discovered over the past couple of months…. There are so many diets out there for people to try, however, finding the right one for you […]Read More SLIMMING WORLD BLOG – week 21
On the the 4th of June Ariana Grande held a benefit concert at Old Trafford Cricket ground in Manchester, in the memory of the victims and families of the Manchester Terror attack. I attended the gig… and my what an atmosphere! I have never experienced something so loving or emotional, the concert showed defiance to […]Read More One Love Manchester – 4th June
I want to thank everyone for their kind comments about how I look now I’ve lost alot of weight! I have become so much happier and feel so much better within myself! Slimming World has become my lifestyle now rather than a dieting technique… as well as the exercise, eating healthier is such a massive […]Read More SLIMMING WORLD BLOG – WEEK 20
So last week i had one of the greatest nights of my life! I attended the University of Salford journalism awards and was nominated for best sports journalist! The piece i submitted was an honour to write and it filled my heart with joy when i found out i was nominated! I had a […]Read More Soppy Blog Update!
So… last week i had a little blip, I didnt lose anything and put on quite a bit. However, i have worked out why…. I had my tea before i got weighed! Aha strange i know, but a jacket potato, tuna and salad can add 3lbs to your weight if not digested! But i have […]Read More SLIMMING WORLD – weeks 18 &19
I was a little late with my blog last week, so here’s this weeks edition, earlier than usual! Last week made me so happy and more motivated for the week ahead. But, before I tell you my weigh in I wanted to share a few things with you all… Over the next few weeks […]Read More SLIMMING WORLD BLOG -Week 17